Weigh In record (no journal entry) for 17 May 2019
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71.3 kg
Lost so far: 1.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 72.06g | Prot: 92.45g | Carbs: 159.91g.
Breakfast: Buah Pir, ABC Saus Sambal, Telur Rebus, Indomie Rasa Soto Mie. Dinner: Ayam Goreng, McDonald's Fried Chicken (Thigh), Bakso dengan Saus (Campuran). Snacks/Other: Bubur Sumsum. more...
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Losing 0.7 kg a Week
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Anggeunsss's Weight History
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