Weigh In record (no journal entry) for 17 May 2019
|
71.3 kg
Lost so far: 1.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
1668 kcal
|
Fat: 72.06g | Prot: 92.45g | Carbs: 159.91g.
Breakfast: Buah Pir, ABC Saus Sambal, Telur Rebus, Indomie Rasa Soto Mie. Dinner: Ayam Goreng, McDonald's Fried Chicken (Thigh), Bakso dengan Saus (Campuran). Snacks/Other: Bubur Sumsum. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anggeunsss's Weight History
|