|
Pan keto de almendras
|
60.7 kg
Lost so far: 4.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1421 kcal
|
Fat: 110.23g | Prot: 90.10g | Carbs: 28.25g.
Breakfast: Espinacas, Jitomate, Aguacate, Noche Buena Queso Manchego Rebanado, San Rafael Pechuga de Pavo Balance, Pan Salado de Almendras Keto, HEB Germinado de Alfalfa, Pepino (con Cáscara), Nopales. Lunch: Aguacates, SuKarne Carne Deshebrada de Res, Tomatillos, Arroz de Coliflor, Fresas, Queso de Cabra, Vinagre Balsámico. Snacks/Other: Pan Salado de Almendras Keto, Chicharrón. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcela120914's Weight History
|