Weigh In record (no journal entry) for 17 May 2019
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101.6 kg
Lost so far: 8.4 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 48.64g | Prot: 37.26g | Carbs: 11.03g.
Breakfast: Quillayes Queso Mozzarella. Lunch: Lider Salame Ahumado, Quillayes Queso Mozzarella. Dinner: Unimarc Media Palta, PF Salchichas Sureñas. more...
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Losing 2.8 kg a Week
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