Weigh In record (no journal entry) for 07 December 2018
|
66.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2018:
|
918 kcal
|
Fat: 46.69g | Prot: 63.24g | Carbs: 61.27g.
Breakfast: Кофе с Молоком и Сахаром, Хлебец, Сыр Адыгейский, Яичница (с Целым Яйцом). Lunch: Чай с Лимоном, Куриная Грудка в Соевом Соусе, Гречка Отварная. Snacks/Other: Мёд, Хлебец. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alieva_0575's Weight History
|