Weigh In record (no journal entry) for 18 May 2019
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64 kg
Lost so far: 12.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 30.32g | Prot: 65.22g | Carbs: 57.43g.
Breakfast: Салат с Фасолью. Lunch: Пряник, Морковь по-Корейски, Куриная Грудка Отварная. Dinner: Куриная Грудка Отварная, Морковь по-Корейски. Snacks/Other: Тыквенные Семечки. more...
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Losing 2.8 kg a Week
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aalliiiiaa's Weight History
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