erin74kr's Journal, 24 Jul 10

Weigh In record (no journal entry) for 24 July 2010
86.6 kg Lost so far: 3.2 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2010:
2056 kcal Fat: 60.63g | Prot: 54.18g | Carbs: 155.59g.   Breakfast: vanilla extract, greek yogurt. Dinner: Original Crescent Rolls, Meatless Enchilada with Cheese, Hard Bread Sticks, Batter Fried Calamari. Snacks/Other: Vodka, Clamato Picante, red wine. more...
2110 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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erin74kr's Weight History


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