Weigh In record (no journal entry) for 12 May 2019
|
104.4 kg
Lost so far: 3.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
|
2733 kcal
|
Fat: 201.12g | Prot: 40.62g | Carbs: 175.06g.
Breakfast: Kærgården Smør, Ost, Fuldkornsbrød. Lunch: Kærgården Smør, Tulip Kødpølse, X-tra Minimælk. Dinner: Bähncke Bearnaise Sauce. Snacks/Other: Kohberg Yoghurt Boller med Fuldkorn, Toms Pingvin Polet, Harboe Hindbær Light, Coca-Cola Coca-Cola (Dåse). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pia morbech's Weight History
|