Weigh In record (no journal entry) for 18 May 2019
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95.3 kg
Lost so far: 11.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 35.58g | Prot: 37.71g | Carbs: 68.10g.
Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Kroger Baby Carrots, Taylor Farms Lemon Arugula Salad, Chicken Drumstick (Skin Eaten), Sam's Choice Shrimp & Grits, Cooked Cauliflower (Fat Added in Cooking), Best Yet Mixed Berries. more...
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Losing 0.1 kg a Week
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RachellleR's Weight History
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