Weigh In record (no journal entry) for 18 May 2019
|
63.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1056 kcal
|
Fat: 40.53g | Prot: 49.10g | Carbs: 108.63g.
Breakfast: Nasi Goreng. Lunch: Pepsi Pepsi, KFC Rice, KFC Dada Ayam. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dewiie Kartika Barus's Weight History
|