Weigh In record (no journal entry) for 18 May 2019
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69.9 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 55.20g | Prot: 111.13g | Carbs: 88.30g.
Breakfast: BioBio Frische Fettarme Milch 1,5% Fett, Maasdamer, Buko Pikante Kräuter Balance , Roggenvollkornbrot. Lunch: Strauchtomaten, Bio Natives Oliven Öl Extra, Lidl Skyrella. Dinner: Champignons, Zucchini, Strauchtomaten, Bio Natives Oliven Öl Extra, Schafskäse Leicht, Rothaus Tannenzäpfle Alkoholfrei. Snacks/Other: Wassermelone, Hüttenkäse 0,8%, Raab Vitalfood Birkenzucker, Birnen. more...
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Losing 0.1 kg a Week
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VeggisWelt's Weight History
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