Weigh In record (no journal entry) for 18 May 2019
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92.5 kg
Lost so far: 18.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 17.57g | Prot: 20.50g | Carbs: 51.10g.
Breakfast: Любятово Крекер с Яблоком, Calve Майонез Провансаль Лёгкий, Помидоры, Батон, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Valio Молоко 0%, Кофе. more...
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Losing 2.1 kg a Week
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alenalayer's Weight History
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