Weigh In record (no journal entry) for 18 May 2019
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48.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 38.90g | Prot: 70.09g | Carbs: 130.44g.
Breakfast: Semi Di Lino Scuro Biologici, Skyr Bianco Magro 0,2%, Mela Renetta, Fiocchi d'avena Grandi Integrali. Lunch: Zucchini, Filetti di Merluzzo Atlantico, Olio Extravergine d'oliva, Spaghetti Bio. Snacks/Other: Enerzona Cracker al Farro, Enerzona Cracker al Farro, Novi Cioccolato Fondente Extra Amaro 99%, Metro Frutti Di Bosco, Enerzona Cracker al Farro. more...
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steady weight
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powermilla's Weight History
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