Weigh In record (no journal entry) for 18 May 2019
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93.4 kg
Lost so far: 3.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 40.66g | Prot: 18.34g | Carbs: 65.86g.
Breakfast: Obstsalat, REWE Beste Wahl Milch Mandel Creme, Vitafit Orangensaft, Kokosöl, Ei, Wohltuer Bio Kokosmehl. more...
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Losing 0.7 kg a Week
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riekedoesit's Weight History
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