Weigh In record (no journal entry) for 18 May 2019
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74.3 kg
Lost so far: 15.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 13.57g | Prot: 34.77g | Carbs: 53.96g.
Breakfast: Tempe Mendoan, Ikan Tongkol, Tumis Kangkung. Snacks/Other: Heavenly Blush Greek Style Yogurt, Pepaya, Semangka. more...
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Losing 0.7 kg a Week
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Tiffany A. Putri's Weight History
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