Weigh In record (no journal entry) for 18 May 2019
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85 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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3870 kcal
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Fat: 114.32g | Prot: 217.60g | Carbs: 476.17g.
Breakfast: Mühlen Gold Mini Schnittbrot, Leerdammer Leger, Bresso Feine Kräuter. Lunch: McDonald's McWrap Curry Chicken, McDonald's McFlurry Oreo. Dinner: Italiamo Calzone. Snacks/Other: Myprotein Impact Whey Protein Cookies & Cream. more...
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Losing 0.5 kg a Week
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maxxer19's Weight History
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