SpiderTony88's Journal, 18 May 19

Weigh In record (no journal entry) for 18 May 2019
77.8 kg Lost so far: 8.6 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:
381 kcal Fat: 18.76g | Prot: 53.20g | Carbs: 1.40g.   Lunch: Il Borgo del Gusto Filetto di Trota Salmonata al Naturale. more...
2539 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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SpiderTony88's Weight History


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