Weigh In record (no journal entry) for 18 May 2019
|
55 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 24.54g | Prot: 36.61g | Carbs: 161.10g.
Dinner: Sinti Bumbu Pecel, Mr. Bread Roti Manis Coklat Keju, Good Day Originale Cappucino, Gery Chocolatos Chocolate Drink, Siomay. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|