Malika)'s Journal, 18 May 19

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траляля)траляля😋отвесов всем💖

69.6 kg Lost so far: 15.4 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:

1703 kcal

Fat: 66.47g | Prot: 114.52g | Carbs: 153.37g. Breakfast: Вода, Невский Кондитер Конфеты Картошка. Lunch: Белый Город Молоко 2,5%, Лаваш. Dinner: Бифштекс. Snacks/Other: Россия Щедрая Душа Шоколад Кокос Вафля, Кефир 2,5%, Вода. more...

2061 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Malika)'s Weight History

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Malika)'s Journal, 18 May 19

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Malika)'s Weight History