ana.first661's Journal, 18 May 19

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Weigh In record (no journal entry) for 18 May 2019

94.4 kg Lost so far: 22.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:

550 kcal

Fat: 47.75g | Prot: 16.45g | Carbs: 16.31g. Lunch: شحم أو دهن الخنزير, الخيار (مع القشرة), الطماطم, كوسة, الباذنجان. Dinner: الزبدة, بيضة. more...

Losing 7.7 kg a Week

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ana.first661's Weight History

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