Weigh In record (no journal entry) for 18 May 2019
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 48.22g | Prot: 90.02g | Carbs: 154.02g.
Lunch: Conad Spiedini con Carne di Pollo, Salmone, Sushi con Verdure, California Rolls - Sushi, Sushi. Dinner: Prosciutto Cotto Light, Biscotti Frollini, Taralli con Olio d'oliva. more...
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Losing 4.2 kg a Week
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Francescasbert's Weight History
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