Weigh In record (no journal entry) for 18 May 2019
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60.2 kg
Lost so far: 5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 73.03g | Prot: 94.79g | Carbs: 34.62g.
Breakfast: Mr. Lucky Palitos de Apio Orgánico , Apio, Espinacas, HEB Germinado de Alfalfa, Pepino (con Cáscara), Aguacate, Tia Lencha Carne Seca de Res, Huevo Revuelto, Noche Buena Queso Gouda, Tomatillos. Lunch: Calabacitas, Calabacines Tiernos, Aguacate, Champiñones Cocidos, Cebolla Frita, Kirkland Signature Camarones Cocidos para Ensalada, Brócoli Cocido (Fresco). Dinner: Tasty Diabetics Crema de Cacahuate, Pan Salado de Almendras Keto. more...
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Losing 3.5 kg a Week
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marcela120914's Weight History
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