Michellephie2002's Journal, 18 May 19

Weigh In record (no journal entry) for 18 May 2019

59.5 kg Lost so far: 6.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:

841 kcal

Fat: 46.51g | Prot: 83.71g | Carbs: 25.70g. Lunch: BSN Syntha-6 Isolate. Tea: Apel (tanpa Kulit). Dinner: Sate Ayam. more...

1964 kcal

Exercise: Cardio - 52 minutes, Sepeda - 15 minutes, Apple Health - 22 hours and 53 minutes. more...

Losing 4.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Michellephie2002's Weight History