rabbit_violin's Journal, 19 May 19

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Weigh In record (no journal entry) for 19 May 2019

50.6 kg Lost so far: 17.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2019:

1007 kcal

Fat: 41.17g | Prot: 59.47g | Carbs: 103.78g. Breakfast: Whole Wheat Bread. Lunch: Honeydew Melon, Coconut Pudding, White Mushrooms (Stir-Fried), Indonesian Spicy Green Beans, Chicken Noodle Stir Fry. Dinner: Pork Chop, Steamed Fish, Chicken Noodle Stir Fry. Snacks/Other: Ice Cream (Flavors Other Than Chocolate), soyfresh chocolate soya milk. more...

1259 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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rabbit_violin's Weight History

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rabbit_violin's Journal, 19 May 19

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rabbit_violin's Weight History