Weigh In record (no journal entry) for 18 May 2019
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111.3 kg
Lost so far: 5.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 60.36g | Prot: 63.11g | Carbs: 115.66g.
Breakfast: Nestlé Nesfit Cacau e Cereais, Banana-Maçã. Lunch: Suco de Limão, Batata Gratinada, Costela Bovina Assada, Arroz Branco (Cozido). Dinner: Molho Vinagrete, Arroz com Legumes, Bife de Carne de Vaca. Snacks/Other: Nestlé Barra de Cereal Nesfit Morango e Iogurte. more...
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Losing 2.4 kg a Week
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adriene zaneti's Weight History
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