t3760232's Journal, 19 May 19

體脂35.3
55.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2019:
870 kcal Fat: 42.54g | Prot: 44.31g | Carbs: 76.07g.   Breakfast: 荷包蛋, 糙米飯. Lunch: 肉鬆麵包, 無糖豆漿, 地瓜. Dinner: 豬頸肉, 炒黃瓜. Snacks/Other: 原味鬆餅. more...
Gaining 0.7 kg a Week

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t3760232's Weight History


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