鄭家銘's Journal, 19 May 19

122/83/127
65.1 kg Lost so far: 32.6 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2019:
74 kcal Fat: 4.97g | Prot: 6.29g | Carbs: 0.38g.   Lunch: 雞蛋(整個). more...
Gaining 5.6 kg a Week

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鄭家銘's Weight History


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