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23.6%
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56.8 kg
Lost so far: 12.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 33.41g | Prot: 12.99g | Carbs: 16.05g.
Breakfast: 星星果油, 法式芥末醬（佳味珍）, 奧利塔 特級初榨橄欖油, 萬家香 和風沙拉醬, Hood 半對半鮮奶油, UCC 無糖黑咖啡, 快樂牛三角起司塊（15g/塊）, 聖女番茄（FDA）, Costco 蘿蔓心, 雞蛋. more...
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1616 kcal
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Exercise:
快走（6km/hr） - 54 minutes, Resting - 23 hours and 6 minutes. more...
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steady weight
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