Weigh In record (no journal entry) for 19 May 2019
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55.3 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 13.74g | Prot: 21.27g | Carbs: 53.18g.
Breakfast: Банан, Bombbar Protein Cookie Pistachio , Йогурт Манго-Семена Чиа, Молоко 3,5%. more...
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Losing 3.5 kg a Week
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