Weigh In record (no journal entry) for 19 May 2019
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60.7 kg
Lost so far: 9.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 44.36g | Prot: 51.21g | Carbs: 156.11g.
Breakfast: Pepaya, Finna Food Sambal Terasi Uleg, Nasi Putih, Tahu Goreng, Ikan Lele, Ampela. Lunch: Tahu Goreng, Telur Dadar. Dinner: Tempe Goreng, Tahu Goreng, Telur Dadar, Nasi Putih. Snacks/Other: Pisang, Pepaya. more...
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Gaining 1.4 kg a Week
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ditacchi's Weight History
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