trunn se ons... gq pp lah ttp smngatt sllu..
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58 kg
Lost so far: 17 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 17.54g | Prot: 33.97g | Carbs: 102.93g.
Breakfast: Putih Telur Matang, Sari Roti Roti Tawar Gandum. Lunch: Ubi Jalar (Manis). Dinner: Buah Naga, Apel. Snacks/Other: Tahu, Tempe. more...
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Losing 0.7 kg a Week
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