Weigh In record (no journal entry) for 19 May 2019
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 14.36g | Prot: 30.15g | Carbs: 16.72g.
Breakfast: La Pina Арахисовая Паста, Капитан Хлебцов Хлебец Пшеничный, Родная Земля Йогурт Натуральный Абрикос-Миндаль, Творог 5%, Кофе (из Молотых Зерен). more...
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Losing 2.6 kg a Week
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