Weigh In record (no journal entry) for 18 May 2019
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62 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 42.55g | Prot: 58.27g | Carbs: 106.44g.
Breakfast: Almendras, Uvas Pasas (sin Semillas), Ciruela Pasa, Manzana Roja, Quaker Hojuelas de Avena Natural (30g), Lala Leche Deslactosada Light. Lunch: Aguacate, Pepino (Pelado), Nopales, Pechuga de Pollo a la Plancha. Dinner: Tomates, Bimbo Pan Linaza, Huevo Cocido, Aguacate. more...
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steady weight
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dreams_ari's Weight History
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