Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
europa1109
Journal
19 May 19
europa1109's Journal, 19 May 19
europa1109's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 May 2019
71.2 kg
Lost so far:
3.2 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2019:
628 kcal
Fat: 16.28g | Prot: 30.49g | Carbs: 80.75g.
Breakfast:
Herbalife Травяной Напиток Классический, Леовит Мюсли, Травяной Чай (Кроме Ромашки).
Dinner:
Помидоры Черри, Натур Буфет Уха по-Рыбацки, Kletonika Комплекс Клетчатки, Леовит Горячий Шоколад с Коллагеном.
Snacks/Other:
Леовит Коктейль Белково-Ванильный.
more...
2508 kcal
Exercise:
Weight Training (moderate) - 35 minutes, Treadmill - 1 hour and 2 minutes, Resting - 16 hours and 23 minutes, Sleeping - 6 hours.
more...
Losing 2.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
europa1109's Weight History
View Complete History