gina andani's Journal, 19 May 19

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Weigh In record (no journal entry) for 19 May 2019

69.9 kg Lost so far: 7.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2019:

770 kcal

Fat: 34.77g | Prot: 41.12g | Carbs: 74.52g. Lunch: Ikan Lele, Roti Gandum. Dinner: Melon, Ayam (Dilapisi Tepung Roti dan Digoreng). Snacks/Other: Siomay, Pempek. more...

1788 kcal

Exercise: Cleaning - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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gina andani's Weight History

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gina andani's Journal, 19 May 19

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gina andani's Weight History