Weigh In record (no journal entry) for 19 May 2019
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93.1 kg
Lost so far: 13.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 95.39g | Prot: 74.79g | Carbs: 39.59g.
Breakfast: Butter, Heavy Cream. Lunch: Green Olives, Lettuce, Ulker Labneh, Avocados, Egg. Dinner: Radish, Peloponnese Tahini, Eggplant, Chicken Breast, Lettuce, Tomatoes, Cucumber (with Peel), Butter, Bob's Red Mill Organic Coconut Flour. more...
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Losing 0.5 kg a Week
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Mireille.Sami's Weight History
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