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Ronja-Marie
Journal
19 May 19
Ronja-Marie's Journal, 19 May 19
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Weigh In record (no journal entry) for 19 May 2019
82 kg
Lost so far:
7.2 kg
.
Still to go:
22 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2019:
1187 kcal
Fat: 32.63g | Prot: 62.86g | Carbs: 156.68g.
Lunch:
Mer Päron.
Dinner:
Potatis (Skalad, med Salt, Kokt), Felix Remouladsås, Ugnsbakad Fisk.
Snacks/Other:
Arla Grekisk Yoghurt, ICA Flytande Honung.
more...
2178 kcal
Exercise:
Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes.
more...
Losing 0.1 kg a Week
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Ronja-Marie's Weight History
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