Weigh In record (no journal entry) for 19 May 2019
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65.9 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 36.70g | Prot: 69.12g | Carbs: 167.75g.
Breakfast: Сыр Рикотта (Частично Обезжиренное Молоко), Овсянка Мультизерна, Курица, Кофе с Молоком и Сахаром. Lunch: Mullermilch Mleko . Dinner: Сахар, Черника, Клубника, Творог. Snacks/Other: Банан, Сыр Эдам. more...
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Losing 1.4 kg a Week
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polinskyyy's Weight History
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