Weigh In record (no journal entry) for 19 May 2019
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99.5 kg
Lost so far: 16.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 36.33g | Prot: 20.87g | Carbs: 9.18g.
Breakfast: Quatá Provolone Fresco Defumado, Bacon (Curado, Frito, Cozido), Ovo Frito, Café (Infusão), Abacates. more...
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steady weight
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whitecast's Weight History
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