Weigh In record (no journal entry) for 19 May 2019
|
52 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
746 kcal
|
Fat: 36.88g | Prot: 40.83g | Carbs: 71.55g.
Breakfast: Tahu Goreng, Bit, Apel (tanpa Kulit), Wortel. Lunch: Sawi Dimasak (dari Segar), Mie Ayam. Dinner: Jeruk Nipis, Bakso Ayam. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|