sidiancat's Journal, 19 May 19

sidiancat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 May 2019

94.3 kg Lost so far: 3.6 kg. Still to go: 26.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2019:

2899 kcal

Fat: 108.58g | Prot: 92.05g | Carbs: 352.47g. Breakfast: Sam's Club Supreme Pizza, Coca-Cola Coca-Cola Classic (12 oz), Betty Crocker Snickerdoodle Cookie. Lunch: Lean or Extra Lean Ground Beef Meatballs, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Dinner: Barefoot Moscato, Kraft Velveeta Shells & Cheese Original, Kirkland Signature Mexican Style Blend Cheese, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Reese's Peanut Butter Cup Minis. more...

2375 kcal

Exercise: Driving - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

11 Supporters Support

Comments

nice drop

19 May 19 by member: HCB


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sidiancat's Weight History

View Complete History

sidiancat's Journal, 19 May 19

Submit a Comment

sidiancat's Weight History