Weigh In record (no journal entry) for 19 May 2019
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63.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 29.70g | Prot: 48.76g | Carbs: 75.27g.
Dinner: Kerupuk Makanan Ringan, Bakso Daging Sapi, Siomay, Milo Milo, Tempe Orek, Telur Dadar, Nasi Putih. more...
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Losing 0.3 kg a Week
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amellejo's Weight History
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