Weigh In record (no journal entry) for 19 May 2019
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 59.26g | Prot: 25.41g | Carbs: 164.72g.
Breakfast: Té (Infusión), Vivo Cereal Vivo Good Chocolate, Soprole Yoghurt Batido Protein +. Lunch: Kingsbury Pan de Molde, Santa Isabel Dulce de Membrillo, Qualy Margarina, Galletas Bon o Bon, Plátano. Dinner: Nescafé Café Dolca, Arcor Galletas Bon o Bon. more...
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Losing 0.5 kg a Week
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