Weigh In record (no journal entry) for 20 May 2019
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59.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 46.46g | Prot: 70.53g | Carbs: 174.37g.
Breakfast: Paha Ayam, Herbalife Nutritional Shake Mix Wild Berry, Sambal Goreng, Labu Air, Ikan Mujair Goreng, Nasi Putih. Dinner: Bakso Ayam, Bakso Ayam, Sambal Goreng, Labu Air, Bubur Manado. Snacks/Other: Melon, Kopi Luwak Luwak White Coffee, Apel (tanpa Kulit), Tong Garden Salted Pistachios, Kurma, Es Tebu, Bakwan. more...
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Losing 0.6 kg a Week
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wida ranggani's Weight History
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