Rhea.anggara's Journal, 20 May 19

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Weigh In record (no journal entry) for 20 May 2019

82.7 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:

1484 kcal

Fat: 49.99g | Prot: 106.70g | Carbs: 136.96g. Breakfast: KFC Dada Ayam, Nasi Putih. Dinner: Jus Tomat, Alfamart Daun Pepaya, Hati Ayam, Ampela, Aice Semangka, KFC Perkedel, Nasi Putih. more...

2127 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Rhea.anggara's Weight History

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Rhea.anggara's Journal, 20 May 19

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Rhea.anggara's Weight History