放假2天⋯⋯
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65.3 kg
Lost so far: 0.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 102.98g | Prot: 125.43g | Carbs: 146.91g.
Breakfast: 全家 地瓜, 拿鐵咖啡. Lunch: 三媽臭臭鍋 大腸臭臭鍋. Dinner: 檸檬汁, 什錦飯(加肉), 炒空心菜, 清蒸鱸魚. Snacks/Other: 拿鐵咖啡, 7-11 茶葉蛋. more...
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Gaining 0.5 kg a Week
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h22920021's Weight History
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