Weigh In record (no journal entry) for 20 May 2019
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58.2 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 45.25g | Prot: 71.74g | Carbs: 140.37g.
Breakfast: 林鳳營 林鳳營低脂鮮乳, 義美 無糖豆漿, 馬修嚴選 原味優格, 咖啡. Lunch: 烤雞, 地瓜葉, 奇異果, 番茄, 雞蛋（整個）. Dinner: 薯片, 木瓜, 豆皮, 貢丸, 米粉（煮熟）. more...
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Losing 2.1 kg a Week
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Anyta tseng's Weight History
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