Weigh In record (no journal entry) for 20 May 2019
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54 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 27.28g | Prot: 35.61g | Carbs: 89.42g.
Breakfast: Bakso Ayam, Morin Selai Strawberry, Kepala Djenggot Teh Hijau, Kurma, Sari Roti Roti Tawar Gandum. Dinner: Belut, Rempeyek, Kerupuk Udang, Buah Pir, Kurma, Gado Gado, Bakso Daging Sapi, Sosis Ayam. more...
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steady weight
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madewihendhica's Weight History
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