profilo3's Journal, 20 May 19

Weigh In record (no journal entry) for 20 May 2019
65.6 kg Lost so far: 5.8 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:
1484 kcal Fat: 64.42g | Prot: 107.74g | Carbs: 54.26g.   Breakfast: Mulino Bianco Pan Carrè Integrale, Uova all'occhio di bue. Lunch: Carciofo Cotto (da Fresco), Coop Hamburger di Bovino Adulto, Olio Extra Vergine di Oliva, Vino Rosso da Tavola. Dinner: Mulino Bianco Pan Carrè Integrale, Rovagnati Pollo alle Erbe Fini. Snacks/Other: I Freschi del Borgo Prosciutto Crudo e Provola, Vino Rosso da Tavola, Proteine Whey. more...
1567 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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profilo3's Weight History


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