29.9
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60.3 kg
Lost so far: 3.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 37.60g | Prot: 60.47g | Carbs: 173.91g.
Breakfast: 拿鐵咖啡, 吐司, 雞蛋(整個). Lunch: 拿鐵咖啡, 全家 麵線. Dinner: 滷肉飯. Snacks/Other: 鳳梨, 虱目魚丸. more...
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Losing 2.8 kg a Week
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paipaipig's Weight History
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