Sergeewa003's Journal, 20 May 19

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Weigh In record (no journal entry) for 20 May 2019

55.5 kg Lost so far: 3.5 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:

928 kcal

Fat: 36.52g | Prot: 53.96g | Carbs: 97.78g. Breakfast: Барни Бананово-Йогуртовая Начинка, Домик в деревне Молоко 2,5%. Lunch: Голден Яблоко . Dinner: Куриные Ножки, Ростик'c - KFC Цезарь Лайт, Ростик'c - KFC Кофе Капучино без Сахара 0,3. Snacks/Other: Клубника, Безе. more...

1760 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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